What We Offer
Why I Do This Work
Every day, I’m inspired by the strength and resilience of the people I meet. It’s an honor to hold space for your story and to support you as you take steps toward a more connected and empowered version of yourself.
Couples Counseling
Relationships can be fulfilling and also challenging. Whether you're feeling disconnected, struggling to communicate, or navigating a difficult chapter, couples therapy provides a space to listen, understand, and reconnect.
Individual Therapy
For adults, adolescents and children
In one-on-one therapy, we’ll explore your thoughts, emotions, and behaviors in a safe, nonjudgmental space. Together, we’ll identify what’s holding you back and develop practical tools to help you move forward with confidence and clarity.
Family Therapy
Families are complex. When dynamics become strained, therapy can help restore understanding, rebuild trust, and foster healthier patterns. I work with families to strengthen relationships, improve communication, and create a more supportive home environment.
Telehealth Therapy
Can’t make it to the office? I offer secure, HIPAA-compliant virtual sessions for clients located anywhere in Minnesota.
Telehealth is a flexible, effective option for busy schedules, transportation limitations, or simply personal preference.